Menopause Care That Treats the Whole Transition
Evidence-based, personalized management for perimenopause and menopause — addressing hot flashes, sleep, mood, brain fog, bone health, and long-term cardiovascular risk. Because "just deal with it" was never good advice.
Relieve Menopause Symptoms With Individualized HRT
Sleepless nights, sudden hot flashes, constant mood swings: menopause can make every day a struggle. With hormone replacement therapy in Collingswood, just minutes from Haddonfield, Dr. Alejandra Borensztein will help restore stability to your body and mind, enabling you to feel energized, at ease, and more like yourself again.
At Healthy You, care is built around you—no rushed visits or one-size-fits-all treatments here. As a board-certified endocrinologist and Menopause Society Certified Practioner, Dr. Borensztein takes the time to listen, understand your concerns, and create a menopause treatment plan that reflects your individual needs.
Menopause symptoms don’t have to control your wellness. Meet with us virtually or in person for lasting relief.
What Women Are Saying About Their HRT Experience
Is Hormone Replacement Therapy the Right Fit for You?
You don’t have to keep pushing through discomfort from menopause symptoms. If any of these sound familiar, hormone replacement therapy may help you feel like yourself again:
Frequent hot flashes or night sweats
Difficulty falling asleep or staying asleep
Mood swings, irritability, or heightened anxiety
Brain fog or trouble concentrating
Vaginal dryness or low libido
Constant tiredness or low energy
Thinning hair, brittle nails, or dry skin
Irregular or skipped periods during perimenopause
Feeling disconnected from your usual self, physically or emotionally
Menopause Treatments Tailored to You
There is no one-size-fits-all approach to menopause. Dr. Borensztein evaluates the full hormonal picture and builds a plan around your specific symptoms, health history, and goals — whether you need hormone therapy, non-hormonal options, metabolic support, or all three.
FDA-approved bioidentical estrogen and progesterone that closely match what your body naturally produces. Evidence-based formulations to relieve symptoms and support long-term bone, cardiovascular, and brain health.
Low testosterone in menopause contributes to fatigue, low libido, and difficulty building muscle. When indicated, testosterone therapy is incorporated into a personalized hormone plan — not an afterthought.
For patients who cannot or prefer not to use hormones, effective non-hormonal options exist for hot flashes, sleep disruption, mood changes, and genitourinary symptoms. Evaluated and prescribed thoughtfully, not as a second-best option.
Estrogen loss accelerates bone loss — often silently. Dr. Borensztein evaluates fracture risk, orders DXA scans when appropriate, and addresses bone health as part of every menopause care plan.
The menopausal transition increases risk for high blood pressure, elevated cholesterol, and insulin resistance. These aren't separate issues — they're part of the same hormonal shift, and they're addressed together.
Cognitive changes, anxiety, depression, and disrupted sleep are real hormonal symptoms — not inevitable aging. Treatment is targeted to the underlying hormonal drivers, not just symptom management.
Perimenopause can begin years before your last period — and symptoms are often dismissed or misdiagnosed. Dr. Borensztein evaluates hormonal changes early, so you're not left waiting for things to get worse before getting help.
Menopause-related weight gain isn't a willpower issue — it's a metabolic shift driven by declining estrogen, changes in insulin sensitivity, and muscle loss. As a board-certified obesity medicine physician, Dr. Borensztein treats menopause-related weight changes with the same rigor as any other endocrine condition. When appropriate, GLP-1 medications (Wegovy, Zepbound) are incorporated into a comprehensive plan that addresses the hormonal root cause — not just the number on the scale.
What Makes Healthy You a Leader in Menopause and Hormone Care
At Healthy You, we believe true menopause relief goes beyond quick fixes. We combine medical expertise with personalized care to give you hormonal support you can feel.
Advanced Medical Insight From a Board-Certified Expert
Dr. Alejandra Borensztein is Menopause Society Certified Practitioner, as well as, board-certified in endocrinology, internal medicine, and obesity medicine, offering years of expertise in hormone health. You’ll get science-backed guidance and warm, welcoming care tailored to your needs.
Hormone Therapy Designed Around Your Needs and Goals
No generic protocols here: we tailor your care to your unique body, medical history, and desired outcomes. As your symptoms change, we’ll adjust your plan to ensure you always receive support that meets your needs.
Get to the Root of Your Hormonal Imbalance
Masking menopause symptoms only provides temporary relief, but we go deeper. By addressing the root of your hormonal imbalance, we not only ease your current menopause symptoms but also support your long-term comfort and wellness.
Areas We Serve Throughout South Jersey and Philadelphia Area
What to Expect From Your Personalized HRT at Healthy You
Your menopause experience is unique to you, and your treatment at Healthy You reflects that.
Here’s what you can expect from our personalized hormone replacement therapy process:
Step 1: Start with a 60-minute consultation with Dr. Borensztein to discuss your symptoms, review your medical history, and order lab work to check your hormone levels.
Step 2: Get your tailored treatment plan that may include hormone replacement therapy, nutrition guidance, or lifestyle recommendations based on your needs.
Step 3: Return for follow-up visits to track your progress and fine-tune your plan over time.
Step 4: Access ongoing support between visits: our team is always here to answer questions and guide you throughout your treatment process.
Frequently Asked Questions About HRT
-
The best results come from working with a physician with extensive training in hormone health. Dr. Alejandra Borensztein is Menopause Society Certified Practitioner, as well as, board-certified in endocrinology, internal medicine, and obesity medicine, providing science-backed care for every stage of menopause.
-
Our practice follows a direct care model, which means we don’t bill insurance for visits. This allows for longer appointments, upfront pricing, and no unexpected costs. We’ll help you access insurance coverage for medications whenever possible.
-
Hormone therapy is generally safe, but like all medical treatments, it can carry risks depending on your medical history. We track your progress closely and adjust your plan as needed to keep your therapy safe and effective.
-
Weight gain is not a typical side effect of HRT. Many women actually notice improved energy, metabolism, and body composition once their hormones are in balance.
-
For some women, menopause symptoms are mild and manageable without treatment, while others find HRT makes daily life much easier. Together, we’ll assess your symptoms, goals, and medical history to decide whether hormone therapy is the right choice for you.
Tired of Menopause Symptoms Controlling Your Life? Reclaim Balance With HRT
Don’t let menopause symptoms control your comfort and confidence. With personalized hormone replacement therapy, Dr. Borensztein will help you find lasting relief and feel like yourself again.
Your path to balance, energy, and lasting wellness starts here.