Menopause Care That Treats the Whole Transition
Evidence-based, personalized management for perimenopause and menopause — addressing hot flashes, sleep, mood, brain fog, bone health, and long-term cardiovascular risk. Because "just deal with it" was never good advice.
Personalized Relief for Every Stage of Menopause
Conveniently located in Collingswood — just minutes from Philadelphia by car or Patco— Healthy You offers expert endocrinology care without the 6-month wait.
Hot flashes, brain fog, and restless nights aren’t just “part of aging”; they’re signs your hormones need support. At Healthy You, we offer personalized hormone replacement therapy and menopause treatment to help you regain energy, clarity, and feel like you again.
Led by triple-board-certified endocrinologist and Menopause Society Certified Provider, Dr. Alejandra Borensztein, we offer personalized, holistic care in a warm and welcoming space. Every menopause journey is unique, so we listen closely, uncover root causes, and provide ongoing support to restore hormonal balance.
With both virtual and in-person appointment options, you’ll never have to endure long wait times or commutes. As your trusted menopause treatment partner, we’ll get you feeling better, both inside and out.
Why Patients Are Choosing a Smarter, More Supportive Way to Care
Custom Hormone Replacement Therapy to Address Menopause Symptoms
Hormone replacement therapy works by supplementing estrogen, progesterone, or testosterone to ease symptoms caused by hormonal decline. At Healthy You Endocrinology and Weight Loss, we use evidence-based HRT to improve your quality of life, whether you’re experiencing menopause or perimenopause.
HRT can effectively relieve:
Hot flashes and night sweats
Sleep disruptions
Mood swings or irritability
Brain fog or memory issues
Vaginal dryness or discomfort
Low libido
Fatigue and low energy
Joint or muscle aches
Thinning hair or dry skin
Menopause Treatments Tailored to You
There is no one-size-fits-all approach to menopause. Dr. Borensztein evaluates the full hormonal picture and builds a plan around your specific symptoms, health history, and goals — whether you need hormone therapy, non-hormonal options, metabolic support, or all three.
FDA-approved bioidentical estrogen and progesterone that closely match what your body naturally produces. Evidence-based formulations to relieve symptoms and support long-term bone, cardiovascular, and brain health.
Low testosterone in menopause contributes to fatigue, low libido, and difficulty building muscle. When indicated, testosterone therapy is incorporated into a personalized hormone plan — not an afterthought.
For patients who cannot or prefer not to use hormones, effective non-hormonal options exist for hot flashes, sleep disruption, mood changes, and genitourinary symptoms. Evaluated and prescribed thoughtfully, not as a second-best option.
Estrogen loss accelerates bone loss — often silently. Dr. Borensztein evaluates fracture risk, orders DXA scans when appropriate, and addresses bone health as part of every menopause care plan.
The menopausal transition increases risk for high blood pressure, elevated cholesterol, and insulin resistance. These aren't separate issues — they're part of the same hormonal shift, and they're addressed together.
Cognitive changes, anxiety, depression, and disrupted sleep are real hormonal symptoms — not inevitable aging. Treatment is targeted to the underlying hormonal drivers, not just symptom management.
Perimenopause can begin years before your last period — and symptoms are often dismissed or misdiagnosed. Dr. Borensztein evaluates hormonal changes early, so you're not left waiting for things to get worse before getting help.
Menopause-related weight gain isn't a willpower issue — it's a metabolic shift driven by declining estrogen, changes in insulin sensitivity, and muscle loss. As a board-certified obesity medicine physician, Dr. Borensztein treats menopause-related weight changes with the same rigor as any other endocrine condition. When appropriate, GLP-1 medications (Wegovy, Zepbound) are incorporated into a comprehensive plan that addresses the hormonal root cause — not just the number on the scale.
What Makes Healthy You the Top Choice for Menopause and HRT Support
When you’re struggling with menopause symptoms, you deserve more than a quick fix. At Healthy You, we take the time to understand the whole picture, so we can create a plan that actually works and provides continuous relief.
Expert Care from a Triple Board-Certified Physician
Dr. Alejandra Borensztein is Menopause Society Certified Practitioner, as well as, board-certified in endocrinology, internal medicine, and obesity medicine. She is also a Menopause Society Certified Practitioner. She has over a decade of experience treating hormone conditions and helping women feel better in their bodies. You’ll get attentive care in a warm, welcoming setting: your comfort is our top priority.
Individualized Treatment Based on Full-Body Wellness
We tailor your menopause treatment to your specific needs, based on your lab work, personal health goals, and how your hormones impact your body. Whether you're looking for HRT near you or need support with menopause symptoms, we’ll adjust our care as needed to suit your changing symptoms.
Address the Root Cause of Menopause Symptoms
We look past surface-level symptoms to uncover what's really causing your hormone imbalance. By addressing the root cause, rather than just masking discomfort, we help you feel better now and promote long-term wellness in the future.
Areas We Serve Throughout South Jersey and Philadelphia Area
What To Expect From Your Personalized HRT & Menopause Treatment Plan
Before beginning your menopause treatment, we start by understanding your symptoms, your goals, and your hormone levels. From there, we create a treatment plan designed just for you.
Here’s what you can expect when you work with Healthy You:
Step 1: Start with a 60-minute evaluation with Dr. Borensztein to review your symptoms, medical history, and hormone levels.
Step 2: Develop a personalized care plan, which may include hormone replacement therapy (HRT), supplements, nutritional guidance, or lifestyle adjustments.
Step 3: We’ll provide continuous follow-up care and support. As your symptoms evolve, we’ll adapt your treatment plan to keep you feeling your best.
No matter your concerns, we’re here to help you feel like yourself again.
Frequently Asked Questions About HRT
What kind of doctor do you need for HRT?
When seeking HRT, you need an endocrinologist who understands how hormones affect every part of your body. Dr. Alejandra Borensztein is Menopause Society Certified Practitioner, as well as, board-certified in endocrinology, internal medicine, and obesity medicine. She takes the time to listen, review your labs, and create a treatment plan that addresses the root cause of your concerns, not just masks your symptoms.
Is HRT covered by insurance?
Healthy You is a Direct Care practice, which means we do not bill insurance. This allows us to spend more time with each patient and provide transparent pricing with no surprise bills. Some HRT medications may be covered by your pharmacy benefits, and we’ll help you explore those options.
Are there any risks associated with HRT?
Like any medical treatment, HRT may have risks depending on your medical history and the type of hormones used. We take the time to review your lab results, evaluate your health, and create a personalized treatment plan that minimizes risk and maximizes benefits. With regular follow-ups, we ensure your menopause treatment plan remains safe and effective.
Does HRT cause weight gain?
Not typically. In fact, many patients have noticed improved metabolism and increased energy after starting HRT, which can contribute to healthy weight management. We’ll monitor your progress and make adjustments as needed.
Is it better to go through menopause without HRT?
Some women manage menopause symptoms without hormone therapy, while others find real relief with it. If your symptoms are affecting your sleep, energy, or quality of life, hormone replacement therapy in Collingswood may be a powerful tool to help you feel better and stay well as your body changes.
Take the First Step Toward Balanced Hormones Today
Menopause doesn’t have to leave you feeling “off,” run-down, or not like yourself. At Healthy You, we offer personalized menopause treatment in Collingswood rooted in attentive care, clear answers, and support that actually makes a difference.
Start feeling better with menopause treatment in Collingswood that fits your body and your lifestyle.